I always remember silly little things about my life, like when my hubby and I got married, they pulled the church down afterwards, duh!!! After I learnt to drive the poor chappie popped his clogs duh!!! Several little things like that so it is no wonder that the rain follows me around.
Well I have several meditation tapes, I always take them and sit in absolute bliss, no worries, no cares, it truly is a good way to keep calm and to face the trials of life. I would recommend it to anyone.
I have been looking into a few self help forums but tbh I have to say that many are out just to make money. On the other hand there are quite a few tips which can help us, it is just staying with it and getting results.
One tip, which I can see how it works, for something good in your life, take note of the feeling, either rub your side or your face in rhythm to that feeling.. Now if you come across something disagreeable, try and emmulate the rhythm which you have for the good vibe. To all intents and purpose you are telling your subconscious to accept this negative thing. Naturally one has to be careful what one wants to accept.
There are loads of things we can do if we keep in touch with our subconcious that is why I am taking Juan with me, that is if I can find the key to the vault!!! Gotta laugh eh!!!!
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